A Silent Meditation Transmission with Master Dr Michael Lan
Saturday 21 February 2026 | 12pm–3pm |
Mount Liu Sanctuary, Hout bay, Cape Town
“To sit with a master is the way of the internal arts.”
There are moments in the year when doing less allows us to receive more. This February marks the transition into the dynamic Chinese New Year of the Fire Horse — a cycle associated with movement, courage, bold expression and accelerated change.
Yet before we charge forward, we are invited to sit.
On Saturday 21 February, Master Dr Michael Lan (劉優迪 Liu Youdi) will share insights from his recent journey through Sri Lanka, reflecting on Buddhist teachings and the depth of silent transmission.
Through stillness, presence and guided meditation, we enter what cannot be learned from books — the quiet field of direct knowing.
The Year of the Horse carries powerful momentum. It is a year of action, breakthroughs and forward motion. To navigate its intensity with grace, we must first anchor ourselves in clarity. This meditation session offers a rare opportunity to set intentions for the year ahead from a place of calm awareness — not urgency.
By cultivating inner stillness, we align body, breath and spirit with the larger currents of change. From this ground, dynamic action becomes effortless.
Come and sit with Dr Michael Lan and fellow students as we consciously cross the threshold into this new cycle.
Date: Saturday 21 February 2026
Time: 12pm – 3pm
Venue: Mount Liu Sanctuary, Hout Bay, Cape Town
This session is donation-based, offered in honour of the inner tradition. Please bring a meditation cushion and place your donation in an envelope for the box on the day.
Venue: Mount Liu Sanctuary (exact address sent once you rsvp)
Booking: RSVP to our Somerset-West teacher Lesley-Ann who is coordinating the meditation on lesleyanngreen67@gmail.com
*Spaces are limited.
Anina | Sha’Liora
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